Hi friends!!! Since so many of you are investing in the competitions and the time off We wanted to give you an update! Lots of changes have been made since the last time We made a video and told you guys the plan!! Content Creator is so excited for this improvement phase and to hit the stage again in June! After the workout with the coach Kyler, we had a little chat to explain why we choose the plan we’re on and some insight of off season vs. improvement seasons! If you try the workout out let know what you think!
If you have any fitness related questions or competing questions feel free to ask in the comments below!!!
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